JerseyGirl30's Journal, 21 September 2010

GRRRRRRR
199.4 lb Lost so far: 25.6 lb.    Still to go: 64.4 lb.    Diet followed 100%.

Diet Calendar Entries for 21 September 2010:
1245 kcal Fat: 73.33g | Prot: 96.98g | Carb: 38.19g.   Breakfast: No Calorie Sweetener Packets, oscar mayer roast beef, Baking Powder, Real Mayonnaise, American Singles, Cinnamon, Butter, Whole Ground Flaxseed Meal, Egg. Lunch: Boneless Skinless Chicken Breast, Kraft Zesty Italian, Dole Classic Romaine. Dinner: birds eye broccoli, Beef sirloin, simply enjoy vodka sauce , Spaghetti Squash. more...
2259 kcal Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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