Weigh In record (no journal entry) for 06 April 2013
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283.6 lb
Lost so far: 35.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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162 kcal
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Fat: 6.03g | Prot: 21.21g | Carb: 5.27g.
Breakfast: Light Mozzarella, Sun-Dried Tomato & Basil, Baby Spinach, Everyday Turkey Bacon, 100% Liquid Egg Whites. more...
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losing 12.6 lb a week
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