Weigh In record (no journal entry) for 06 April 2013
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275.4 lb
Lost so far: 5.4 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2013:
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949 kcal
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Fat: 57.69g | Prot: 50.00g | Carb: 63.96g.
Breakfast: Almond Milk Oatmeal. Lunch: Gala Apples, Selects Smoked Uncured Bacon, Flax Seed Crepes, Egg. Snacks/Other: Dry Roasted Almonds (Without Salt Added) . more...
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losing 0.9 lb a week
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baaycock's weight history
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