| July 2013 |
| Tue 16th: |
1129 *
|
63%
|
fat: 54.48g |
| |
protein: 43.26g |
| |
carbs: 113.47g |
|
-
|
-
|
| June 2013 |
| Wed 12th: |
1200 *
|
67%
|
fat: 67.25g |
| |
protein: 74.08g |
| |
carbs: 78.93g |
|
-
|
-
|
| Tue 11th: |
1749 *
|
97%
|
fat: 120.01g |
| |
protein: 104.82g |
| |
carbs: 65.72g |
|
-
|
-
|
| April 2013 |
| Sat 20th: |
1470 *
|
82%
|
fat: 92.12g |
| |
protein: 113.54g |
| |
carbs: 60.70g |
|
-
|
-
|
| Wed 17th: |
1211 *
|
67%
|
fat: 63.09g |
| |
protein: 77.14g |
| |
carbs: 87.49g |
|
-
|
-
|
| Sun 7th: |
1670 *
|
93%
|
fat: 110.58g |
| |
protein: 96.39g |
| |
carbs: 94.79g |
|
-
|
-
|
| Sat 6th: |
949 *
|
53%
|
fat: 57.69g |
| |
protein: 50.00g |
| |
carbs: 63.96g |
|
-
|
-
|
| Fri 5th: |
1756 *
|
98%
|
fat: 109.70g |
| |
protein: 107.05g |
| |
carbs: 93.08g |
|
-
|
-
|
| Thu 4th: |
1580 *
|
88%
|
fat: 87.67g |
| |
protein: 116.43g |
| |
carbs: 84.15g |
|
-
|
-
|
| Wed 3rd: |
1312 *
|
73%
|
fat: 52.72g |
| |
protein: 72.33g |
| |
carbs: 144.77g |
|
-
|
-
|
| Tue 2nd: |
1757 *
|
98%
|
fat: 114.79g |
| |
protein: 103.83g |
| |
carbs: 84.17g |
|
-
|
-
|
| Mon 1st: |
1399 *
|
78%
|
fat: 84.79g |
| |
protein: 90.73g |
| |
carbs: 77.68g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
1487 *
|
83%
|
fat: 82.38g |
| |
protein: 101.80g |
| |
carbs: 100.51g |
|
-
|
-
|
| Wed 27th: |
1750 *
|
97%
|
fat: 94.35g |
| |
protein: 118.25g |
| |
carbs: 116.89g |
|
-
|
-
|
| Tue 26th: |
1697 *
|
94%
|
fat: 87.90g |
| |
protein: 116.13g |
| |
carbs: 125.37g |
|
-
|
-
|
| Mon 25th: |
1870 *
|
104%
|
fat: 93.34g |
| |
protein: 114.21g |
| |
carbs: 147.04g |
|
-
|
-
|
| Sun 24th: |
2046 *
|
114%
|
fat: 132.24g |
| |
protein: 125.03g |
| |
carbs: 110.49g |
|
-
|
-
|
| Sat 23rd: |
1835 *
|
102%
|
fat: 95.74g |
| |
protein: 141.20g |
| |
carbs: 108.00g |
|
-
|
-
|
| Fri 22nd: |
1941 *
|
108%
|
fat: 112.13g |
| |
protein: 116.34g |
| |
carbs: 137.38g |
|
-
|
-
|
| Thu 21st: |
2079
|
116%
|
fat: 115.41g |
| |
protein: 112.43g |
| |
carbs: 166.57g |
|
-
|
-
|
