Weigh In record (no journal entry) for 06 April 2013
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163.1 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2013:
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1663 kcal
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Fat: 38.42g | Prot: 154.16g | Carb: 168.65g.
Breakfast: Billa Früchte Müsli, SPAR Natur Pur Bio-Bergbauern-Vollmilch. Dinner: Strawberries, Almliesl Cottage Cheese, Iglo Buntes Pusztaggemüse, Chicken (Skin Not Eaten), Sweet Cherries (Cooked or Canned), Almliesl Cottage Cheese, Strawberries, Strawberries, Almliesl Cottage Cheese. more...
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1803 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 0.9 lb a week
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