kthyjmrls's Journal, 06 April 2013

161.8 lb Lost so far: 31.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 57.00g | Prot: 64.00g | Carb: 196.00g.   Breakfast: Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch: Pepperoni Pizza. Dinner: Simple Favorites French Bread Pepperoni Pizza. Snacks/Other: Special K Cereal Bars - Raspberry Cheesecake, Chili Sauce Cheese Dog. more...

2751 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Housework - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...