Weigh In record (no journal entry) for 21 September 2010
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157.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2010:
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1852 kcal
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Fat: 58.04g | Prot: 105.61g | Carb: 258.51g.
Breakfast: Monster Milk, caprisun, fage, almonds, peanut butter to go, apple, orange, black beans goya , peach, Rice Pilaf, 100% Whole Wheat Bread, Special K Protein Meal Bar - Chocolate Peanut Butter. more...
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losing 2.8 lb a week
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marm0ora's weight history
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