Weigh In record (no journal entry) for 24 February 2020
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173.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2020:
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1656 kcal
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Fat: 87.20g | Prot: 35.45g | Carb: 202.90g.
Breakfast: Organic Valley 2% Milk, Honey , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries , Bananas , Trader Joe's Steel Cut Organic Oats, Coffee. Lunch: Gala Apples, Kirkland Signature Chocolate Chunk Cookie, Gala Apples, Kirkland Signature Chocolate Chunk Cookie. Dinner: Trader Joe's Multigrain Entertainers Crackers, Mixed Nuts, Campbell's Chunky New England Clam Chowder. Snacks/Other: Dried Mango. more...
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losing 14.0 lb a week
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morrpl's weight history
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