Weigh In record (no journal entry) for 21 September 2010
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206.8 lb
Lost so far: 3.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2010:
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1884 kcal
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Fat: 44.62g | Prot: 101.80g | Carb: 268.90g.
Breakfast: Sugar, Oatso Simple - Original. Lunch: sloppy giuseppe. Dinner: Be Good to Yourself cottage cheese, Paella. Snacks/Other: original bar, Light, Ginger Dark Chocolate, Chicken Light Meat (Roasting), Salt and Vinegar rice and corn cakes. more...
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steady weight
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