Weigh In record (no journal entry) for 24 February 2020
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170.0 lb
Lost so far: 50.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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531 kcal
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Fat: 16.71g | Prot: 28.25g | Carb: 70.41g.
Breakfast: Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee. Dinner: Warm Sausage and Potato Salad. Snacks/Other: Starbucks Sumatra Coconut Milk, Starbucks Via Instant Refreshers Very Berry Hibiscus, Strawberries . more...
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gaining 8.8 lb a week
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atriel2's weight history
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