Wanderlust44484's Journal, 21 September 2010

254.0 lb Lost so far: 11.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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2062 kcal

Fat: 50.25g | Prot: 92.38g | Carb: 314.30g.   Breakfast: Bananas . Lunch: Tater Bites, Lamb Gyro Sandwich. Dinner: Vanilla Yogurt (Lowfat), Chunky New England Style Clam Chowder, French Bread. Snacks/Other: Java Monster Energy Drink, Tasty Little Chewies Granola Bars - Honey Almond Flax. more...

2807 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...