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Quase saindo dos 56!!🙆
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123.9 lb
Lost so far: 21.6 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2020:
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1293 kcal
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Fat: 112.06g | Prot: 52.93g | Carb: 16.92g.
Lunch: Batavo Manteiga Extra sem Sal, Copra Óleo de Côco. Dinner: Goiaba Vermelha, Cruzília Gorgonzola, Ovo, Azeite de Oliva Extra-Virgem, Brócolis Cozido, Nestlé Creme de Leite, Queijo Provolone, Walmart Queijo Mussarela. Snacks/Other: Aurora Linguiça Toscana, Batavo Manteiga Extra sem Sal, Café. more...
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1674 kcal
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Activities & Exercise:
Housework - 2 hours, Hiking - 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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