cardiocasey's Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
250.0 lb Lost so far: 65.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2020:
365 kcal Fat: 8.98g | Prot: 58.60g | Carb: 10.00g.   Lunch: Meadow Gold Viva Low Fat 2% Cottage Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
3474 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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