olyasms's Journal, 24 February 2020

Weigh In record (no journal entry) for 24 February 2020
144.6 lb Lost so far: 4.0 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2020:
129 kcal Fat: 8.75g | Prot: 11.07g | Carb: 0.68g.   Breakfast: Яйцо. more...
gaining 0.7 lb a week

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