Sarah5090's Journal, 14 September 2010

I am currently about 5 lbs heavier than I was when I bought my wedding dress.
I tried it on.this weekend and it was just a bit too tight. I need to lose 5 lbs or so.
147.4 lb Lost so far: 0.0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 September 2010:
1820 kcal Fat: 63.38g | Prot: 58.25g | Carb: 255.58g.   Breakfast: Milk (Nonfat), Flax Seed Milled, Smooth Peanut Butter (with Salt), English Muffin, Nesquik Chocolate Powder. Lunch: Sweet Potato Fries, Grilled Cheesewich. Dinner: PRINCE ROTI, Creamy Pesto. Snacks/Other: Chocolate Puddings (Fat Free), Zucchini Date Bread, Apples. more...
1874 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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