Weigh In record (no journal entry) for 05 April 2013
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150.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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1389 kcal
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Fat: 85.56g | Prot: 45.01g | Carb: 114.13g.
Breakfast: Peanut Butter, Soft Oatmeal Farmhouse Bread. Lunch: Wheat Thins Crackers - Original. Dinner: Close Talker Crispy Salad Bowl - Chicken. more...
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losing 0.3 lb a week
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