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lnr156
Journal
05 Apr 13
lnr156's Journal, 05 April 2013
lnr156's Profile
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Weigh In record (no journal entry) for 05 April 2013
169.2 lb
Lost so far:
14.8 lb
.
Still to go:
29.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2013:
416 kcal
Fat: 3.82g | Prot: 33.61g | Carb: 72.46g.
Lunch:
Millville Chewy Granola Bars - Peanut Butter Chocolate Chip.
Dinner:
Brussels Sprouts (with Salt, Drained, Cooked, Boiled), Priano Marinated Roasted Peppers with Garlic Cloves & Olive Oil, Rienzi 74 Wagon Wheels Pasta.
more...
2529 kcal
Activities & Exercise:
Housework - 15 minutes, Hiking - 1 hour, Yard Work (gardening) - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 10 hours.
more...
losing 6.3 lb a week
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