rfartoal's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
169.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed N/A.

Diet Calendar Entries for 05 April 2013:
1492 kcal Fat: 64.37g | Prot: 134.83g | Carb: 92.98g.   Breakfast: 2% Fat Milk, McVities Digestives. Lunch: Taco Soup, Grilled Chicken. Dinner: Oranges, Olive Oil, Dill Cucumber Pickles, Lettuce, Tomatoes, Turkey Burger. Snacks/Other: Nonfat Plain Yogurt, Nonfat Plain Yogurt. more...
2324 kcal Activities & Exercise: Shopping - 1 hour, Driving - 45 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...

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