Start Weight:(05 Apr 13) 169.8 lb
Current Weight:(16 May 13) 161.8 lb
Goal Weight:149.9 lb
following: rfartoal's own diet
performance: losing 1.0 lb a week

FatSecret member since: 18 Aug 10

rfartoal's Weight History

rfartoal's Latest Member Challenges

  10 Percent in 10 Weeks
status: Completed
ended: 05 Dec 11
view progress

Other Related Links


rfartoal's journal

26 September 2011

First day done
on diet rfartoal's own diet  

rfartoal's Recent Food & Exercise

rfartoal's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

rfartoal's Recent Activity

rfartoal's Own Activity

No recent activity.

rfartoal's Buddies

No recent activity.

Other Member Diet Recent Activity

gypsyjenna recorded a Weigh In at 206.0 lb.
bethkabran supported CatHerder's Journal Entry.
jzedd recorded a Weigh In at 188.6 lb.
HappyJohn9 commented on jmb3450's Journal Entry.
cassandravs supported Frosty Heimdall's Journal Entry.
djpsykik recorded a Weigh In at 196.0 lb.
Fitbit45 supported peterpahl's Journal Entry.
atieqaheyka recorded a Weigh In at 134.5 lb.