rfartoal
Joined August 2010
Posts
5
Following
0
Followers
0
Weight History

Start Weight
169.8 lb
Lost so far: 7.9 lb

Current Weight
161.8 lb
Performance: losing 1.0 lb a week

Goal Weight
149.9 lb
Still to go: 11.9 lb

rfartoal's Weight History


rfartoal's Latest Member Challenges

83
  10 Percent in 10 Weeks
status: Completed
ended: 05 Dec 11
view progress
 
 



Other Related Links

Members


rfartoal's journal

26 September 2011

First day done
on diet rfartoal's own diet  

rfartoal's Recent Food & Exercise


rfartoal's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

rfartoal's Recent Activity

rfartoal's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bluper is following Chef Martin.
cefedora updated their Exercise Diary.
Aishahoda recorded a Weight Entry at 163.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
thsiun supported FABIANA BORGES's Journal Entry.
teskandar updated their Food Diary.
mipiace54 updated their Food Diary.
vannavo recorded a Weight Entry at 190.0 lb.