rfartoal

Start Weight:(05 Apr 13) 169.8 lb
Current Weight:(16 May 13) 161.8 lb
Goal Weight:149.9 lb
following: rfartoal's own diet
performance: losing 1.0 lb a week

FatSecret member since: 18 Aug 10

rfartoal's Weight History


rfartoal's Latest Member Challenges

83
  10 Percent in 10 Weeks
status: Completed
ended: 05 Dec 11
view progress
 
 



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rfartoal's journal

26 September 2011

First day done
on diet rfartoal's own diet  

rfartoal's Recent Food & Exercise

rfartoal's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

rfartoal's Recent Activity

rfartoal's Own Activity

No recent activity.

rfartoal's Buddies

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Other Member Diet Recent Activity

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dug updated their Exercise Diary.
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Morticia60 recorded a Weigh In at 215.0 lb.