rfartoal

Start Weight:(05 Apr 13) 169.8 lb
Current Weight:(16 May 13) 161.8 lb
Goal Weight:149.9 lb
following: rfartoal's own diet
performance: losing 1.0 lb a week

FatSecret member since: 18 Aug 10

rfartoal's Weight History


rfartoal's Latest Member Challenges

83
  10 Percent in 10 Weeks
status: Completed
ended: 05 Dec 11
view progress
 
 



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rfartoal's journal

26 September 2011

First day done
on diet rfartoal's own diet  

rfartoal's Recent Food & Exercise

rfartoal's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

rfartoal's Recent Activity

rfartoal's Own Activity

No recent activity.

rfartoal's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli supported northernmusician's Journal Entry.
Toucas commented on anarsm's Journal Entry.
attilasza recorded a Weigh In at 196.2 lb.
gingin40 updated their Food Diary.
cjr245 updated their Exercise Diary.
mrsmole updated their Food Diary.
ChrisComedy recorded a Journal Entry.
prando15 recorded a Weigh In at 321.4 lb.