anonymiss5's Journal, 05 April 2013

130.4 lb Lost so far: 1.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 42.12g | Prot: 71.50g | Carb: 110.50g.   Breakfast: Sugar Free Hazelnut Syrup, Cafe Au Lait (Grande). Lunch: Seafood Brodetto (Dinner), Pasta e Fagioli. Dinner: Grilled Onion Cheddar Burger. Snacks/Other: Minty Patty. more...

1803 kcal

Activities & Exercise: Standing - 4 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 3 hours, Walking (slow) - 2/mph - 20 minutes. more...