dawnopfer's Journal, 20 September 2010

dawnopfer's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 September 2010

266.4 lb Lost so far: 0 lb. Still to go: 121.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 September 2010:

707 kcal

Fat: 40.46g | Prot: 24.95g | Carb: 58.03g. Breakfast: jimmy dean croissant. Lunch: roasted bell pepper, mayo, CORNED BEEF, wheat hot dog bun. more...

3089 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dawnopfer's weight history

view complete history

dawnopfer's Journal, 20 September 2010

Submit a Comment

Other Related Links

Members

dawnopfer's weight history