panda332's Journal, 05 April 2013

I relapsed :( time to start again.
213.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

Diet Calendar Entries for 05 April 2013:
2231 kcal Fat: 99.21g | Prot: 86.32g | Carb: 273.11g.   Breakfast: Yoplait Light Strawberry and Harvest Peach Yogurt (Fridge Pack), Bananas. Lunch: Baby Carrots, Wheat English Muffins, Great Value Blackberry Preserves, Great Value Chunky Peanut Butter. Dinner: Pizza Hut Pizza Mia - Pepperoni, Polly-O 2% String Cheese, Kirkland Signature Raw Almonds. Snacks/Other: Reese's Reese's Pieces, Boiled Egg. more...
3858 kcal Activities & Exercise: Swimming (slow) - 1 hour and 15 minutes, Exercise machine (moderate) - 1 hour and 35 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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