topoisomeras's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
165.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2013:
1975 kcal Fat: 100.74g | Prot: 99.49g | Carb: 170.92g.   Breakfast: Banana Nut Muffin Natural Protein Bar. Lunch: Combination Sandwich. Dinner: Vanilla Ice Cream Cups, Pork Butt, Brown Rice. more...
gaining 5.6 lb a week

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