Lisalr's Journal, 23 February 2020

Bad choices and more bad choices and a bad attitude.

160.0 lb Lost so far: 9.9 lb. Still to go: 30.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 February 2020:

2074 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.4 lb a week

Comments

Hang in there, it will get easier.

23 Feb 20 by member: RoxiCanDoIt


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Lisalr's weight history