bumbye's Journal, 23 February 2020

Weigh In record (no journal entry) for 23 February 2020
151.7 lb Lost so far: 18.3 lb.    Still to go: 151.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2020:
1196 kcal Fat: 56.90g | Prot: 40.05g | Carb: 133.62g.   Breakfast: My Coffee, Fuji Apples. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Trader Joe's Roasted & Unsalted Pistachios, Girl Scout Cookies Thin Mints, Aloha Gourmet Iso Peanut. more...
gaining 1.4 lb a week



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