Weigh In record (no journal entry) for 23 February 2020
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2020:
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953 kcal
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Fat: 21.99g | Prot: 39.42g | Carb: 154.32g.
Breakfast: Bananas , Trader Joe's Steel Cut Organic Oats, Organic Valley 2% Milk, Coffee. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Dinner: Thai Kitchen Chicken Pad Thai. more...
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gaining 0.4 lb a week
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morrpl's weight history
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