Weigh In record (no journal entry) for 05 April 2013
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114.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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482 kcal
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Fat: 8.15g | Prot: 16.11g | Carb: 35.85g.
Breakfast: Sprouted Wheat Bread, Light Mayonnaise, Extra Lean Sliced Deli Turkey Ham. Dinner: Chardonnay. Snacks/Other: Original Fruit Chews. more...
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gaining 2.8 lb a week
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