Weigh In record (no journal entry) for 05 April 2013
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160.6 lb
Lost so far: 32.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2013:
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580 kcal
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Fat: 19.00g | Prot: 12.00g | Carb: 91.00g.
Breakfast: Special K Cereal Bars - Raspberry Cheesecake. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Cloverhill Blueberry Muffin. more...
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losing 1.4 lb a week
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