Weigh In record (no journal entry) for 05 April 2013
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149.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2013:
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2443 kcal
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Fat: 91.25g | Prot: 96.67g | Carb: 320.93g.
Breakfast: 2% Lowfat Cottage Cheese, Coffee (Espresso Brewed) , Cream (Half & Half) , Fiber Supplement. Lunch: Boiled Egg, Coffee with Skim Milk, Jelly Filled Donut, All Natural Fruit Snacks, Nonfat Peach Greek Yogurt, Salsa (Ready to Serve) , Origins Classic Hummus, Green Peppers, Carrots, Chewy Granola Bars - Chocolate Chip, Chewy Bars - Oats & Chocolate. Dinner: Olive Oil, Tomatoes, Mixed Salad Greens, Pinto Beans (Mature Seeds, Canned), White Rice, Puerto Rican Style Stewed Goat (Cabrito En Fricase, Chilindron De Chivo). Snacks/Other: Churro. more...
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1971 kcal
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Activities & Exercise:
Pedometer - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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