Forkner's Journal, 20 September 2010

Weigh In record (no journal entry) for 20 September 2010
188.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2010:
331 kcal Fat: 6.29g | Prot: 5.64g | Carb: 65.37g.   Breakfast: Crunchy Granola Bars - Oats 'n Honey. Lunch: Strawberries, Banana. more...
gaining 4.2 lb a week

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