Weigh In record (no journal entry) for 05 April 2013
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150.4 lb
Lost so far: 0.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2013:
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541 kcal
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Fat: 25.20g | Prot: 10.91g | Carb: 73.93g.
Breakfast: Plátano, Sobaos, Edulcorantes (Sacarina), Naranjas, Café Espresso, Leche de Soja Ligera. Snacks/Other: Tortitas de Maiz, Fresas. more...
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2038 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Housework - 1 hour, Resting - 8 hours and 40 minutes, Desk Work - 6 hours. more...
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losing 2.7 lb a week
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