Weigh In record (no journal entry) for 20 September 2010
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309.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 September 2010:
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1202 kcal
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Fat: 24.60g | Prot: 75.67g | Carb: 172.74g.
Breakfast: Trim Meal Replacement Shake - Berry. Lunch: Spark Energy Drink, Fat Free Tuna Salad with Crackers. Dinner: Spark Energy Drink, peas carrots, Chicken Cordon Bleu Pasta. Snacks/Other: 97% Fat Free Sliced Honey Ham, 100% Whole Wheat Bread, Nectarines, Oranges. more...
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