Weigh In record (no journal entry) for 22 February 2020
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206.2 lb
Lost so far: 18.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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1715 kcal
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Fat: 69.46g | Prot: 90.39g | Carb: 106.42g.
Lunch: Texas Roadhouse Grilled Pork Chop, Texas Roadhouse Side Salad, Texas Roadhouse Dinner Rolls, Red Robin Blue Moon. Dinner: No Cheese Pizza, America's Choice Bacon Thick Sliced, America's Choice Bacon Thick Sliced. Snacks/Other: Quaker Chewy Dipps Granola Bars - Peanut Butter Chocolate. more...
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losing 4.2 lb a week
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Ronanlime's weight history
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