lugojean's Journal, 14 October 2008

Weigh In record (no journal entry) for 14 October 2008
115.0 lb Lost so far: 2.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 14 October 2008:
45 kcal Fat: 0.27g | Prot: 4.48g | Carb: 6.08g.   Breakfast: coffee, skim milk. more...
on diet lugojean's own diet   losing 1.8 lb a week

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