Weigh In record (no journal entry) for 22 February 2020
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114.4 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2020:
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986 kcal
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Fat: 34.05g | Prot: 72.34g | Carb: 93.54g.
Breakfast: Natural Happiness Noix de Pécan, Andros Gourmand & Végétal au Lait de Coco, Bell Plantation PB2 Chocolat, Alpro Lait d'amande Grillée Non Sucré, Naturela Oup Cacao, Carrefour Compote Pommes sans Sucres Ajoutés, Treblec Farine de Sarrasin, Sojasun Yaourt Nature, Oeuf (Entier). Lunch: Reflets de France Truite Fumée d'aquitaine, Sojasun Yaourt Nature, Florette Batavia, Carrefour Croustillants Crisps, Tomates Cerises, Soignon Chèvre Allégé, Carrefour 3 Fromages, Maille Moutarde de Dijon, Oeuf (Entier), Blanc d'Oeuf, Oignons, Team Nutrition Lo Dough, Courgette. Snacks/Other: Vahiné Nappage Framboise, Lidl Framboise, Lidl Fraises Surgelées, Banane, Myprotein Impact Diet Whey Vanille , Yoplait Petit Suisse 0%, Nu3 Fit Muesli Coconut Crunch. more...
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losing 6.2 lb a week
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