Weigh In record (no journal entry) for 04 April 2013
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200.0 lb
Lost so far: 75.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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488 kcal
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Fat: 7.99g | Prot: 36.41g | Carb: 70.71g.
Breakfast: Shake 35 - Vanilla Cream, Milk, Cheerios. Lunch: Pink Salmon, Baby Food Green String Beans. Dinner: Mixed Berry Apple Sauce. Snacks/Other: Nutritional Shake - Creamy Chocolate. more...
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losing 2.5 lb a week
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Cfaiken's weight history
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