Celicarunner's Journal, 04 April 2013

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Weigh In record (no journal entry) for 04 April 2013

183.0 lb Lost so far: 1.0 lb. Still to go: 28.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:

1292 kcal

Fat: 54.22g | Prot: 82.34g | Carb: 123.27g. Breakfast: Orange Juice. Lunch: Cuban Sandwich. Dinner: Tomatoes, Mozzarella Cheese, Cuban Sandwich. more...

2256 kcal

Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

gaining 0.5 lb a week

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Celicarunner's Journal, 04 April 2013

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