Weigh In record (no journal entry) for 04 April 2013
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135.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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2212 kcal
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Fat: 79.70g | Prot: 55.95g | Carb: 321.35g.
Breakfast: Marshmallow Bunnies, Quakes Rice Snacks - Cheddar Cheese. Lunch: Sprite (12 oz), Sweettarts Chicks, Ducks, and Bunnies, Apple Dippers, Chicken Vegetable Soup (with Equal Volume Water, Canned), 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza. Dinner: Orange Soda (Can), Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Cookies 'n' Creme Bunny, Peanut Butter Cup. more...
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losing 4.2 lb a week
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