Weigh In record (no journal entry) for 20 February 2020
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262.8 lb
Lost so far: 10.7 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2020:
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263 kcal
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Fat: 1.69g | Prot: 33.64g | Carb: 28.48g.
Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Dymatize Nutrition Elite Whey Protein Isolate - Gourmet Vanilla, Bananas. more...
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losing 29.8 lb a week
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sleepyc's weight history
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