Weigh In record (no journal entry) for 20 September 2010
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158.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2010:
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1708 kcal
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Fat: 64.38g | Prot: 98.05g | Carb: 205.47g.
Breakfast: Nonfat Strawberry Greek Yogurt, Cheese Pizza (Small), Grilled Caribbean Salad, Optima Shakes - French Vanilla, Vietnamese Chicken Salad Rolls, Lo Mein Noodles Beef, Crunchy Granola Bars - Crunch Bar, nonfat yogurt, Almonds. more...
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gaining 1.3 lb a week
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