Weigh In record (no journal entry) for 20 February 2020
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115.3 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2020:
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1444 kcal
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Fat: 42.48g | Prot: 89.44g | Carb: 164.27g.
Breakfast: Naturela Oup Cacao, Kiwi, Alpro Lait d'amande Original , Oeuf (Entier), Bio Village Flocons D’Avoine, Banane. Lunch: Florette Laitue Iceberg, Alpro Lait d'amande Original , Sojasun Yaourt Nature, Maille Moutarde de Dijon, Oignons Rouges, Gerblé Levure Diététique , Notre Jardin Légumes Grillés , Turini Sauce Poivron Aubergine, Soignon Chèvre Allégé, Blanc d'Oeuf, Oeuf (Entier), Treblec Farine de Sarrasin. Dinner: Grenade, Vahiné Nappage Framboise, Auchan Fromage Blanc 0%, Soignon Chèvre Allégé, Le Pain des Fleurs Tartines Craquantes Bio Châtaigne, Carrefour Cornichons Aigre Doux, Jack Link's Beef Jerky Original, Tomates Cerises, Florette Laitue Iceberg. Snacks/Other: Damiano Purée D Amande Blanche, Bio la Vie Muesli Bio Croustillant Amande Vanille, Vahiné Nappage Framboise, Delta Yaourt Grec 0%, Lidl Fraises Surgelées, Banane. more...
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gaining 4.6 lb a week
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