Weigh In record (no journal entry) for 04 April 2013
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234.6 lb
Lost so far: 13.7 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2013:
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118 kcal
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Fat: 1.98g | Prot: 24.30g | Carb: 1.80g.
Breakfast: Whey Protein Vanille. more...
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losing 6.2 lb a week
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orao2's weight history
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