Weigh In record (no journal entry) for 03 April 2013
|
146.7 lb
Lost so far: 0 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2013:
|
1372 kcal
|
Fat: 40.12g | Prot: 167.93g | Carb: 99.50g.
Breakfast: Carbmaster Strawberry Pomegranate Yogurt, Carb Master Vanilla Yogurt, Carbmaster Strawberry Pomegranate Yogurt, Carbmaster Strawberry Pomegranate Yogurt, Carbmaster Strawberry Pomegranate Yogurt, Chunky Peanut Butter (with Salt), Egg White, 100% Whey, Smooth Peanut Butter (with Salt), Nips Sugar Free Hard Caramel Candy, Steamy Veggies, Carb Master Vanilla Yogurt, Chicken Thigh Meat (Broilers or Fryers). Lunch: Kettle Corn 100 Calorie Pop, Kettle Corn 100 Calorie Pop, 100 Calorie Butter Mini Popcorn Bags. Dinner: sugar free 's reeses pieces. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meganmuirhead's weight history
|