Weigh In record (no journal entry) for 19 September 2010
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368.0 lb
Lost so far: 7.0 lb.
Still to go: 118.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2010:
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1027 kcal
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Fat: 54.00g | Prot: 42.69g | Carb: 89.00g.
Breakfast: Reduced Fat Sun-Dried Tomato Cream Cheese Spread, Asiago Cheese Bagel. Lunch: Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Sour Cream & Onion Potato Crisps. more...
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losing 1.2 lb a week
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mirandarae's weight history
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