jmdmaracazzo's Journal, 19 February 2020

Okay, I'm finally back and ready to get serious. I lost the weight once before, and I'm ready to do it again!
436.0 lb Lost so far: 0 lb.    Still to go: 281.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 February 2020:
3444 kcal Fat: 114.81g | Prot: 99.81g | Carb: 522.99g.   Breakfast: McDonald's Hash Brown, McDonald's Bacon, Egg & Cheese McGriddles. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Subway 6" Turkey Breast. Snacks/Other: Applesauce, Jell-O Strawberry Gelatin Snack, M&M's Peanut M&M's (Package), Emerald Cashew Halves & Pieces 100 Calorie Pack, Michigan Apples Gala Apples. more...
gaining 1.8 lb a week

33 Supporters    Support   

Comments 
Me too! It’s so hard to get back on track after straying so far. 
19 Feb 20 by member: momma6224
You got this!  
19 Feb 20 by member: angel_face0145
I just noticed we are about the same weight. I started at 442, I'm now 395. We can do it! Look forward to seeing you meet your goals!  
19 Feb 20 by member: angel_face0145
lets go!!!!!! 
19 Feb 20 by member: Paul Hardy 77
You guys can do this big time. I am 56 and never thought I can lose weight. Tried everything. Finally found a diet that is working for me. You have taken the hardest step, to start. Go get that weight loss!! 👏 
19 Feb 20 by member: iderminio
I’m just back on too! We can do it! 😃 
19 Feb 20 by member: debzlight
You got this 💪 
19 Feb 20 by member: cokolina_
Let's go! #mindright #grindtime #stayhungry  
19 Feb 20 by member: jimmiepop
Welcome all, you've come to the right place! Good luck on your journeys. 🌈 
20 Feb 20 by member: shirfleur 1

     
 

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