Weigh In record (no journal entry) for 17 September 2010
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181.6 lb
Lost so far: 50.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2010:
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151 kcal
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Fat: 4.71g | Prot: 2.46g | Carb: 30.10g.
Breakfast: Cream Substitute (Powdered) , Coffee (Brewed From Grounds, Decaffeinated) , Fiber One Chewy Bar - Oats & Chocolate. more...
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losing 1.8 lb a week
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rearl306's weight history
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