Weigh In record (no journal entry) for 10 September 2010
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183.4 lb
Lost so far: 48.8 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2010:
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1010 kcal
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Fat: 57.00g | Prot: 40.50g | Carb: 87.00g.
Breakfast: Chewy Bars - Oats & Chocolate. Dinner: Double Double Protein Style, French Fries. Snacks/Other: Pretzel M&M's. more...
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gaining 2.2 lb a week
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rearl306's weight history
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