Weigh In record (no journal entry) for 03 April 2013
|
138.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2013:
|
1048 kcal
|
Fat: 27.52g | Prot: 37.71g | Carb: 161.61g.
Breakfast: morangos, linguiça, feijão, arroz, nestlé cenoura. Lunch: toddy, leite, morango. Dinner: sequilhos. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
francelirocha's weight history
|