Weigh In record (no journal entry) for 19 February 2020
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160.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2020:
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867 kcal
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Fat: 22.77g | Prot: 66.64g | Carb: 113.18g.
Breakfast: Carrots, Apples, omega 3 Eggs, Bodybuilding.com whey protein chocolate, Broccoli, Bananas, Almond Milk, Great Value Frozen Blueberries, Daisy Low Fat 2% Small Curd Cottage Cheese, Imagine Foods Super Greens Creamy Soup. more...
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gaining 1.4 lb a week
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