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well walking a TON in california the past 4 days definitely helped my weigh-in.
planning on taking the special k challenge the next few weeks and working out at least once a day. we're going to a class reunion in the end of november and i want to feel at least half-way decent about myself.
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185.5 lb
Lost so far: 14.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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losing 1.9 lb a week
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